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Body and Mind - Massage Therapy and Counselling


"There is something quite significant about the connection between the body and the mind. Sometimes the body can communicate something to us that gives us a glimpse into how our mental health is doing. This has really inspired my work as a massage therapist and I am excited to continue forward with it in my practicum as a student intern as I complete my Master's of Arts in Counselling Psychology."

~ Jonathan Paez


Gentsch, A., & Kuehn, E. (2022). Clinical manifestations of body memories: the impact of past bodily experiences on mental health. Brain sciences, 12(5), 594.

Gozalo-Pascual, R., González-Ordi, H., Atín-Arratibel, M. Á., Llames-Sánchez, J., & Álvarez-Melcón, Á. C. (2023). Efficacy of the myofascial approach as a manual therapy technique in patients with clinical anxiety: A randomized controlled clinical trial. Complementary Therapies in Clinical Practice, 51, 101753.

van der Kolk, B. A. (2014). The body keeps the score: Brain, mind, and body in the healing of trauma. Viking.

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