Jonathan PaezOct 11, 20231 minParadoxical Nature of Change"Hello. I wanted to share with you a little bit about Buddhist Psychology & Gestalt Therapy Integrated. One of the things that has stood...
Jonathan PaezSep 26, 20231 minHow CBT Helps"My name is Jonathan Paez. I'm a student intern as I complete my Master's of Arts in Counselling Psychology. I wanted to talk to you a...
Jonathan PaezSep 26, 20231 minThe Lasting Effects of Meditation"Did you know that meditating can have a long-lasting effect on your brain? What happens is our amygdala, which is the part of our brain...
Jonathan PaezSep 12, 20231 minDiversity in Counselling"One of the most impactful things that I came across during my studies to become a clinical counsellor is that there there seems to be an...