top of page
affordable counselling
THOUGHTS
THAT INSPIRE MY WORK

Search


Sacred Psychiatry: Bridging the Personal and Transpersonal to Transform Health and Consciousness
I just started reading the book, Sacred Psychiatry , by Judy Suzanne Reis Tsafrir and already I am inspired by some of her writings just...
Jonathan Paez
Oct 28, 20241 min read
25 views
0 comments


Paradoxical Nature of Change
"Hello. I wanted to share with you a little bit about Buddhist Psychology & Gestalt Therapy Integrated. One of the things that has stood...
Jonathan Paez
Oct 11, 20231 min read
21 views


How CBT Helps
"My name is Jonathan Paez. I'm a student intern as I complete my Master's of Arts in Counselling Psychology. I wanted to talk to you a...
Jonathan Paez
Sep 26, 20231 min read
27 views


The Lasting Effects of Meditation
"Did you know that meditating can have a long-lasting effect on your brain? What happens is our amygdala, which is the part of our brain...
Jonathan Paez
Sep 26, 20231 min read
30 views


Diversity in Counselling
"One of the most impactful things that I came across during my studies to become a clinical counsellor is that there there seems to be an...
Jonathan Paez
Sep 12, 20231 min read
44 views


Body and Mind - Massage Therapy and Counselling
"There is something quite significant about the connection between the body and the mind. Sometimes the body can communicate something to...
Jonathan Paez
Sep 12, 20231 min read
24 views
bottom of page