
I just started reading the book, Sacred Psychiatry, by Judy Suzanne Reis Tsafrir and already I am inspired by some of her writings just from the introduction itself. The author of this book is a medical doctor and psychiatrist who is truly showing us the meaning of courage and sharing with us the timeless wisdoms she incorporates into her practice. Her work may help all of us to welcome the sacred (back) into our lives.
"Crucial ingredients for healing from a holistic perspective include a daily spiritual practice, healthy nourishing relationships, diet, movement, and sleep."
"We are human beings with a mind, body, and spirit related to all other human beings, the natural world, and the cosmos which lives within us and we live within it."
"A deep awareness of this interconnectedness is essential to holistic health."
"We need only do our part; there is no need to do it alone; and there is no need to finish the work."
"Our personal healing is inextricably linked with the healing of the planet."
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